Tools for Stress: Inner PPE
If you are or know of #HealthCareHeroes and other frontline responders who need on the spot stress management as part of their “Inner PPE” please provide them with this free service below from HeartMath®, with quick videos and tools to help!
If you or anyone you know needs immediate stress relief due to the COVID-19 crisis please write to destress@heartmath.com or sign up for a free consultation, here. We have a team standing by to offer support! WHY HEARTMATH? The Fyera® Foundation’s Founder, Sheva Carr, is also a Co-Director of HeartMath® Healthcare where she and her team serve hundreds of hospitals and healthcare systems around the world.
The HeartMath system empowers you to self-regulate your heart rhythms to reduce stress on the spot, even in the midst of a crisis. This leads to measurably increased resilience and unlocks your natural intuitive guidance for making more effective choices for greater levels of personal balance, creativity, insight, and health. Over 300 published peer-reviewed or independent studies utilizing HeartMath techniques or technologies showed beneficial health and emotional outcomes, including benefits to the immune system (a needed “Inner PPE” in a pandemic!)
Hospital systems all over the world use HeartMath to reduce staff stress and improve medical outcomes as well as the quality of life for physicians, nurses, administrators, and patients. It was while serving hospitals in the COVID crisis with HeartMath skills that Sheva and her team became acutely aware of the need by hospitals everywhere for both “Inner PPE,” or stress management, as well as “Outer PPE” for personal protection from the virus. A team of Heart Ambassadors shared that vision with Sheva and WeProvidePPE.org was born.